Free Natural Skin Care Treatment

SKINCARE ROUTINE (2)

What Is Natural Skin Care?

Created by: SitiNoor

Greetings!!! to you and all S.I.L relatives and friends out there. In our previous article we discuss about "Best Herbal Skincare Practice 2019". On the next chapter, to emphasize this article continuity we would like to bring out our next topic call "Free Natural Skin Care Treatment".

  This is our 2nd precious Ultimate Beauty Care Article of our complete "Skin Care Routine Series". As usual let's sit back and find out what is all about..

  Simply put, "natural skin care" nourishes your skin in a natural and chemical substance free way. "Natural skincare" indicates that the skin can take care of itself (without the help of synthetic materials / chemicals). "Natural skin care" It's about getting good habits in the way you lead your daily life. a lot of the natural skincare measures are actually the same as for body care general.

  Nowadays our environment is radically different from what it used to be less then a generation ago. Clean air and water are a luxury today, and the goal of having a clean, healthy skin is not going to be accomplished with a little soap and water, as may have been done by our parents. How much dirt and pollution do we pick up every day? Try this simple test: At the end of the day, turn back the cuffs of your light-colored blouse, and check for grime. Look at the collar, where the blouse touch your neck.

  Now take a warm, moist piece of cotton, and wipe it firmly across your forehead and the back of your neck. Are you surprised by the dirt you see? Short of staying inside all the, you cannot shield yourself from the ever-present pollutants-the fumes, exhaust, gases, chemicals, germs, and dirt-that are part of today's environment.

   Now the first and most important natural skin care measure: "Drink a lot water. "Every day about 8 glasses of water is a must and water helps to rinse the toxins from the body, in a natural way. It helps with the overall care of the body and promotes the health of all organs (not just the skin). The quality of our water must also taken into account if we are judging how the environment may effect us. In the past fifteen years, the water we took for granted as being clean enough to drink and to wash our skin with has become questionable as to it's being safe to use at all. Very few of us consciously think about the sources of tap water and what-they may have been treated with before filling the sink or tub. But recently the contamination level of our own drinking water has reached the danger level in certain part of the country, and a number of laws have been passed to limit the number of chemicals added to public reservoirs. 

  What precautions can we take when water is so necessary in cleansing our skin? one of alternative is to using water directly from the sink when you wash your skin is to buy one or more water filters at the local hardware store and install them in the bathroom and kitchen to screen out as many traces of chemicals as possible. You can actually smells and taste the difference! Add the filter to the shower head in the tub, and you will be sure to have clean skin all over when you bathe. The cost of a filter is minimal to begin with, but over time it pays you back in much more then money spent. Since you will fell cleaner and fresher just knowing the quality has improved. 

  3 main factors covers your skin quality:   

  1. General cleanliness is another cheap type of natural skin care. Daily showers, wear clean clothes and sleep on a clean mattress part of the general cleanliness. Finally, clean skin is the key to maintaining the skin disorders at bay.

  2. Regular training an exercise is the next thing on the cards. Exercise increases the flow of blood that helps to lose body freeze and keep you healthy. exercise also helps with stress reduction, the biggest enemy of health. Healthy diet and eating habits are also recommended for natural skin care.

  3. Stress interruption is another natural skin care treatment. Stress causes total damage to body and health. Drink plenty of water, sleep soundly and do sports was already mentioned as a stress buster. Enjoy a hot bubble bath listening to music and playing your favorite sport is also a good way to beat Stress. Yoga is another way to combat stress. it is rapidly gaining in popularity among the masses. Avoid excessive exposure to the sun (wearing long-sleeved clothing, hat and Umbrella, etc.), is another natural skincare strategy. Sunscreen lotions are also recommended if necessary. 

Many traditional and homemade natural skincare products / measures are also known as very effective. Such measures are not only natural and easy to follow, but also relatively cheap. In addition, many natural skin care products are commercially available Market. These include things like lavender oil, aloevera, etc. that do not exist all side effects.

see also:

• PLEASE used face masks correctly or 
• Just follow this 5 Amazing steps home facials treatment (DIY) 

 Tips For Keeping Skin Clean

1. Do not use foundation or powder as protection against dirt.
2. Do protect your face and eyes from dirt particles. Wear light-tinted sunglasses. Use a good, pure eyewash to cleanse your eyes.
3. Do roll up your car windows when driving in heavy traffic.
4. Do carry a pocket of cleansing pads soaked with your cleansing lotion at all times. Keep an extra packet in your glove compartment.
5. Do keep away from cigarette smoke.
6. Do attach filters to faucets in your home.
7. Do establish your own cleansing ritual according to your skin type, and stick to it-it's the best protection for your skin.
8. Anticipate any sudden changes of environment, and alter your skin routine accordingly.
9. Always let water run first for a minute or so before using it.
10. If the rainwater in your area is clean, collect it in a basin right after a rainfall, and use it to wash and rinse your hair and skin.
11. Keep your hair clean; any impurities will fall on your skin. 

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SitiNoor

I am a simple girl that always thirst for knowledge. Like to share and spread a good things.

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